depression – Keep on Winking with Christi

How to Beat the Blues with 12 tips from Anecdotes of My Life

Hello Winkies. Today’s post comes from Harjeet Kaur who shares with us her 12 tips to beating the blues. Original can be found at Anecdotes of My Life; A very sensitive and taboo topic in India, depression was always swept under the carpet. Even highly educated and affluent families would rather hide it like a skeleton in […]

Christi 6 years agoNovember 22, 2018

Living Out Loud Living Your Life

21 secrets to handling depression

I mentioned a week ago that I was having a Charlie Brown week. It’s because September through December is the worse time of year for me. The last couple weeks were especially rough. It reminded me that I am not the only one struggling through the holidays. Which is why I have decided at this time to […]

Christi 6 years agoNovember 22, 2018

Book Review Christi's Reviews

The difference between bouncing back and plowing through

I recently reread a soundbite from Inc.com about 10 things mentally tough people do. It was titled, Want to Raise Resilient Kids? A Navy SEAL Says Always Do This. You might have seen and thought it was insightful. The first two times I read it I thought it was okay. Mostly because the way it read […]

Christi 6 years agoJune 6, 2017

Uncategorized

Why I Survived Depression and Choose to Live

Wow. I ran across an emotional post from a year ago. (Down the Rabbit Hole) A post that had ties to a more difficult time. I realized I left a lot of things unsaid. Mostly because I wanted to be a 100% sure I had moved passed it before I talked about it. I discovered […]

Christi 6 years agoSeptember 3, 2016

How to Beat the Blues with 12 tips from Anecdotes of My Life

21 secrets to handling depression

The difference between bouncing back and plowing through

Why I Survived Depression and Choose to Live

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